Jim Darroch's Posts

5 Ways To Avoid Running Injuries

Ideas & Advice / Road Running

From sprains, breaks and muscle pulls to cramps, jams and scrapes, I’ve experienced my fair share of aches and pains from athletic activity over the years. Of all the setbacks I’ve ever had, the injury that stands out as... Read More »

Best Heart Rate Monitors for Road Running

Ideas & Advice / Road Running

If you’re thinking about getting a heart rate monitor, get ready to be swamped by a dizzying array of options ranging from $59 to $550.  WHICH ONE IS RIGHT FOR ROAD RUNNING? Well, we’ve prepared a detailed article on... Read More »

#JamesOnTheAT: 3 Days In, Ready to Drop Weight

Outdoor Adventure (Unique lifestyle/travel/personal experience)

Two weeks ago, I posted the photo below to our Facebook page showing what James Willette from our Peterborough, NH store was thinking about bringing along on his 5-7 month journey on the Appalachian Trail. While some folks wondered... Read More »

Meet Polar Guide and World Record Holder Doug Stoup in Our Haverford, PA Store!


MEET DOUG STOUP Wednesday, May 7 5pm – 8pm EMS Haverford, PA 525 West Lancaster Avenue (610) 520-8000 FREE autographed poster to all who attend! On December 24, 2013 19-year old explorer Parker Liautaud left the coast of Antarctica bound... Read More »

Best Paddling Accessories for Comfort in the Cockpit

Ideas & Advice / Paddling

Whether you’re goal is adventure or serenity, a few hours in a kayak can put a  grin on your face from start to finish. Unless of course, you’re not comfortable for one reason or another. As we look ahead to warmer... Read More »

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